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Beauty and Fashion
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[quote=Anonymous]Im doing 10 min glutes with my Peleton app 3x a week and I have seen a big difference... for a 50 year old. I hope in 6 months to be able to do the 20 min glutes. I'll never have my 28 year old butt but that is okay, because it's really about health. If you don't have muscles it's bad, bad walking, sitting, trying to stand. As RGB's trainer said, when she asked why do I have to do squats, because you want to be able to get off the toilet all by yourself until the day you die. No truer words have been spoken.[/quote]
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