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Diet, Nutrition & Weight Loss
Reply to "Diet advice for people who are bread addicts?"
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[quote=Anonymous]First off you can not be addicted to bread. If you were to stop eating bread tomorrow you would not have withdrawal symptoms. You just enjoy bread and eat too much of it. Rather than cutting all bread and carbs from your life just cut back. Either remove it from one meal a day or eat smaller portions are each meal. make a balanced meal with protein, veggies and the bread. Eat the rest of your meal, especially the veggies, before eating the bread. [/quote]
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