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Diet, Nutrition & Weight Loss
Reply to "How much are you all eating if exercise doesn't matter?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Wait OP. So you claim you’re 50 years old, eat 3000 calories a day and weigh 118 lbs? And the rest of us are just lazy? [/quote] Yes, I am. That age and that weight and eat about that much. What problem do you have with that? If I can eat that much, the truth is that you are all sitting on your couches or consider 30 minute daily walks exercise. Of course, in that case exercise doesn't matter. If you were active your whole lives you would be eating as much as I do and not be overweight. Nothing strenuous either, just a ton of walking.[/quote] However in the world can you find time to post your little gems on DCUM if you’re walking that much? Some of us have to work and can’t spend four hours walking around.[/quote] Not the OP. You could get yourself one of those treadmills to be used at the desk. Or you could just see whether you could live your life differently. I live 30 min walk from work, 10 min from my son's school and 15 min to my gym. I walk to each of these destinations. I walk to pick up groceries too. I never just "go for a walk". My walks have a purpose and do not cost me much more time than if I did all this by car, considering the amount of traffic in this city, the time it takes it to park etc. [/quote]
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