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Diet, Nutrition & Weight Loss
Reply to "Getting angry about 20 pounds"
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[quote=Anonymous][quote=Anonymous]OP, how old are you? Bodies change with time and with life events. That doesn't mean throw in the towel and give up on any attempt at health, but if it's that preoccupying to you, you've got to try something else. I still think adding in exercise (especially strength training) is a game-changer, for health if not specifically for weight loss. How much time and energy do you want to spend worrying about your weight?[/quote] I’m 34. I don’t want to worry about my weight at all. But at this weight I do. It bothers me, I don’t feel like myself. [/quote]
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