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Diet, Nutrition & Weight Loss
Reply to "Wegovy/Saxenda for weight loss?"
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[quote=Anonymous]Oh, and to answer 11:42's question -- yes, I have a coach I meet with biweekly. Calibrate sends a scale and requires you use it daily, so that's giving me accountability. The diet program is not at all crazy hard in my view, although I've been eating low-carb(ish) off and on for a long time so I know the drill. I really liked the doctor I saw at the outset; she's a board-certified endocrinologist and as I also have hypothyroidism and a strong family history of diabetes I felt I was in good medical hands (even though I really like my primary care doctor, she doesn't have a practice treating obesity). The accountability is really important for me too -- I *know* how I should eat, how I should exercise, etc. but knowing and doing are two different things.[/quote]
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