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[quote=Anonymous]Coach here, I've coached at a few clubs and have yet to see any implement a standard fitness test. It's always been on a coach-by-coach basis and I imagine that is true almost everywhere. College and pro is a bit different. At the youth level, I do believe establishing baselines and being able to actual measure progress is a useful tool and is also something tangible for the player to see how they are progressing. That being said as a coach you generally can tell who is fit and who is not pretty easily and whether your team is getting more fit, or not, as the season goes on even without an all out test. So whether it's a beep test or a timed distance run, neither should be used as training and only as a general metric in tracking progress.[/quote]
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