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Reply to "Marine Corps Marathon 2021 log"
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[quote=Anonymous][quote=Anonymous]I suggested to drop all Monday runs because they are just too much after Sunday runs. The proposal was rejected by husband at once. Ok then! So, 30 minutes 2.5 miles Pace: 12’00” Feeling good actually despite those hills. Nice to know it’s a rest day tomorrow. And all of a sudden, no pain anywhere at all now - NOTHING hurts! What? [/quote] Great news! I have opted to take a rest day the day after my long run day for this go around. I walk and do an upper body strength workout on Mondays. Today was 40 minutes easy, with 4 x 30 seconds hard runs. Next week starts the hill workout portion of the program. Ugh. [/quote]
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