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Diet, Nutrition & Weight Loss
Reply to "Best workouts if you hate working out"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I also agree with the class approach if you hate working out. A 30 min workout at home is too easy to skip. Yes it will take more time but if you like it, that is worth the extra time and money. Consider a boxing class like Title Boxing. Yes, it is a tough workout if you are not in shape, but working out your frustration on a bag is really fun. You can go at your own pace, but if you go full out, burns tons of calories and is fun.[/quote] I think at this point it's up to OP to figure out if she's the type of person who will skip 30 minute home workouts or if driving to a gym is a non-starter. I'm the former - once I commit money to a gym membership I feel obligated to go. [b]I work harder in a class with people and music than I do in my own basement[/b]. [/quote] Definitely. It's easy to slack at home when there isn't someone yelling at you to do one more and give it everything you've got. You'll be pushed more in a class than you ever would on your own. Plus you're more or less trapped so you finish the class once you're there. The old gym saying of "getting there is the hardest part" is mostly true. [/quote]
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