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Diet, Nutrition & Weight Loss
Reply to "Best workouts if you hate working out"
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[quote=Anonymous][quote=Anonymous]I also agree with the class approach if you hate working out. A 30 min workout at home is too easy to skip. Yes it will take more time but if you like it, that is worth the extra time and money. Consider a boxing class like Title Boxing. Yes, it is a tough workout if you are not in shape, but working out your frustration on a bag is really fun. You can go at your own pace, but if you go full out, burns tons of calories and is fun.[/quote] I think at this point it's up to OP to figure out if she's the type of person who will skip 30 minute home workouts or if driving to a gym is a non-starter. I'm the former - once I commit money to a gym membership I feel obligated to go. I work harder in a class with people and music than I do in my own basement. [/quote]
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