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Diet, Nutrition & Weight Loss
Reply to "Best workouts if you hate working out"
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[quote=Anonymous][quote=Anonymous]The best workout is the one you do. Find something you like doing, whether walking or dancing or something and do that. Slowly incorporate things into it that build muscles by using weights, bands, or your body weight. [/quote] +1. Absolutely. And as you get fitter, the appeal of doing more things will expand. It doesn't matter how slow you start, it's about building a habit. [/quote]
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