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Reply to "Can’t stop picking at skin, need urgent help"
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[quote=Anonymous]OP back- wow thank you everyone for all the suggestions! I need to try the NAC. I tried tracking days I went without picking and couldn’t go a single day for a whole month and gave up. I realized last night when I wear a pony tail, my biggest spot is noticeable. I’ve been using the Pick Fix oil from Carter and Jane and it’s nice but doesn’t stop me. I’ll check out the book rec above. Thanks all, so glad I’m not the only one[/quote]
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