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Diet, Nutrition & Weight Loss
Reply to "what's a good 5k time?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. I just want to report that from when I posted this in May to now, my mile time has gone from 11:15 min/mile to 9:40 min/mile. So I think I'm on the way to a sub-30 min 5k! [/quote] AND WOW!! GREAT job!!! Good for you!![/quote] YAY YAY YAY YAY YAY! [/quote]
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