Reply to WWYD if your college-aged son were severely depressed?

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[quote=Anonymous]This is really hard. I remember going through this with my DD years ago. Here are some of the things I tried that made somewhat of a difference. Some are a bit unconventional but they all worked to some degree. Today she is much older and well-adjusted.

High dosage vitamin and mineral supplements. Focus Factor and Alive come to mind.

Playing upbeat motivational music around the house. At the time it was a few Mariah Carey songs played continuously in the house. Plus songs that made you want to get up and dance.

Motivational books placed strategically around the house. I remember Anthony Robbins as one of the authors.

Subliminal and hypnosis tapes I would play for depression. Today you can play these subliminal and hypnosis videos  for free just by going to YouTube. You have to make sure they are legit though. Read the reviews.

I encouraged her to take long walks with me. These walks would lift her spirits.

Finally, I dragged her kicking and screaming to a psychiatrist for therapy and meds.

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