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Beauty and Fashion
Reply to "Rich women how do you stay skinny?"
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[quote=Anonymous]It’s really not that complicated. I am 47 and have been at a healthy weight my entire life, BMI between 20 and 22. I exercise regularly, I choose healthy foods most of the time, I don’t drink too much alcohol, and I weigh myself when I feel my pants getting snug and cut back for a few weeks if I need to. There’s no secrets. I do find that I need to track all of my intake for a couple of weeks every few years just hit the reset button.[/quote]
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