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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I was an Au Pair long ago. Couldn't believe Americans have a cookie jar (sugary cereal and pop tarts,) and kids are only allowed to play in their back yards. If you have a cookie jar full of cookies available 24/7, you better allow the kids to roam the whole town with their friends on bikes 10 hours a day. Can you imagine what all the sugar does to grown-ups.
[b]I have no idea what they put in the food here, but as I'm eating, I'm thinking about my next meal. Not the case when I go back home. I get full and stay full. [/b]
Start walking up the hills and cut out processed food. Most fruits are very sweet if you need sugar fix.

[/quote]

I've heard this several times before. I wonder what it is, as well. It must be something.

Because I have a weird food allergy, I don't eat most processed foods. If I do slip something in, it triggers me to want more food. It's strange.[/quote]
Sugar. And fat.
More you eat, more hungry you are all the time. Sometimes I take a day where I overate the day before and then I will wait to eat till 3pm. Hunger is nuts on that day. But, this ishow fast we adapt to change, the next day, I will not be hungry till much later in the day![/quote]

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