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Diet, Nutrition & Weight Loss
Reply to "To the people who think that walking cannot make an impact on your weight"
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[quote=Anonymous][quote=Anonymous]What do you do to keep from getting bored while walking either indoors or outdoors? I can handle about 45 mins of walking but then I am bored and impatient and ready to move on to something else. Help me, please! [/quote] Try plogging - learned about this on dcum. I’ve been doing this for years but now it has a name [/quote]
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