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Reply to "Can’t stop picking at skin, need urgent help"
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[quote=Anonymous][quote=Anonymous]I get it, OP. I’m in recovery from trichiotillomania. For me, tight fitting hats were very helpful. I needed a barrier every time I reached up, and it also soothed the itchiness of needing to pull. [/quote] I do this. It is terrible. [/quote]
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