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[quote=Anonymous][quote=Anonymous]I’ve done WW for a bit am I’m still on the fence. If one more person tells me to eat FF cheese or salad dressing with sucralose in it as a healthy option, I may scream.  I’m not sure if it’s more effective than just tracking on MFP bc I can at least see macros there.

Boom is great if you are new to the nutrition game, but it certainly have the try too hard to be cool vibe.  [/quote]

I'm doing WW and think if you really stuck with it, earned at least 50 fitpoints/week, and did not eat your weekly points or your fit points (only at your daily smartpoints) then you could easily lose 8-10 lbs in a month.

I like WW because nothing is off-limits, but accounting for it makes me choose healthier options.  3 pieces of pizza is pretty much my entire day's worth of points, so I either eat salad the rest of the day or only eat 2 pieces of pizza.

I'm doing the slow and steady route and have lost 6 lbs in 8 weeks.  I have 10 more to go.  I figure it took 1 year to put it on, it can take 1 year to take it off. [/quote]

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