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Reply to "Year round training / playing v rotation of sport - break"
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[quote=Anonymous]I think many studies will find whatever they set out to find, especially studies that are paid for by an entity with an interest in that outcome. Meanwhile, let them do what they want. But be careful of overtraining physically and not letting the body rest and heal. I.e. don’t do heavy lifting or sprints or long runs every day. But juggling, foot skills, etc can be done daily as that does not tax the body as much. [/quote]
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