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Diet, Nutrition & Weight Loss
Reply to "Skinny people who don't diet but just eat carefully. What is on your plate?"
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[quote=Anonymous]I've been skinny my whole life. I am 5'6" and about 110 smoking wet. Size 2 or 0. I just don't have that big of an appetite, and I hate feeling full. It's rare for me to finish a meal -- even a whole sandwich. I just get sick of tasting the same food and need a break. It's why I love tapas! I do eat dessert -- dark chocolate, flourless chocolate cake, flan, ice cream etc. but much smaller portions than most people. Like I'll order a kid's cup of ice cream and I may or may not finish it. I'm also kind of picky and a food snob -- I don't eat gross processed baked goods, and if something is off to me, I won't eat it just because I ordered it or just because it's sitting there. What do I eat? Mostly meat, veggies and rice. I love Lebanese food, Vietnamese food. Last night dinner was blackened salmon, roasted broccoli and rice. Had the leftovers for breakfast. Not much of a snacker at all. Maybe some cheese and crackers and olives around 4 p.m. I eat an insane amount of guacamole -- I add it to salads, use it as a dip etc. I really don't care how much I weigh and have never been on a diet. I know that I am lucky.[/quote]
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