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Diet, Nutrition & Weight Loss
Reply to "Skinny people who don't diet but just eat carefully. What is on your plate?"
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[quote=Anonymous]Morning: Mug of coffee with cream/sugar, oatmeal with raw almonds and chipped apple. Lunch: yogurt, cheese stick, hard boiled egg, slice Dave's bread, banana Afternoon snack: protein bar Supper: homemade chicken/vegetable or lean beef/vegetable soup and tossed salad with lots of veggies tossed in, and maybe baked potato or sweet potato with a little butter [/quote]
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