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Diet, Nutrition & Weight Loss
Reply to "Skinny women, what do you eat in a day?"
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[quote=Anonymous]I’m not skinny. I’m thin but very muscular. I eat pretty much whatever I want. The thing about that is “eat whatever I want” means different things for different people. I make a lot of healthy choices and also eat treats. I eat an amount that satisfies me which may be less than some others or more than others. Most of it comes down to genetics and the fact I’m active and work out 5 days a week and make overall good choices in my diet but I don’t calorie count or deprive myself. Yesterday I had half a cake donut with coffee, string cheese and some almonds, two ham roll ups for lunch, some club crackers dipped in PB, a glass of Pinot Grigio and for dinner, two slices of pepperoni and jalapeño pizza and some cheesy garlic bread. Obviously not a very healthy day but balanced out by better choices throughout the week . [/quote]
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