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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous][quote=Anonymous]If your weight is truly stable and you’re happy with it, I absolutely would NOT diet. You will almost certainly end up gaining more weight that way. [/quote] Also there's a big difference between being "borderline overweight" and obese in terms of long term health outcomes. [/quote]
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