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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous]I am on the lighter side of normal but have health issues, such as high blood pressure and elevated cholesterol/triglycerides that decrease when I lose weight and exercise to reach a BMI that’s below normal. I am also very fine boned and a petite Asian, and I believe that the BMI scale just doesn’t fit my profile. I feel as I’m overweight and going back to normal weight. Normal for me. So that also means calorie counts are off too. A healthy daily intake for me is 900 calories or so. I gain weight when I eat more. I LOVE food. I just mustn’t eat a lot of it. [/quote]
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