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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm about the exact size and eat a really healthy diet to maintain a size 8/10 at age 46. To lose weight I basically have to starve myself. I've never been super thin or below a size 4 or 6--even when I was a rabid cross country runner (running 20 miles a day) and subsisting on rice cakes and water in high school and college. I'm just not built like a pencil (a fact that has annoyed me my whole life). I'm sturdy and always have been. At 46 I just don't care anymore and so I've embraced being me. [/quote] This is OP and YES - I just don't care. I'd rather be healthy and happy than healthier and watching every morsel. [/quote] You sound like you already watch every morsel. Just the fact that you could name every single thing you ate was off-putting. But the bottom line is, live how you want, because ultimately that's what you're going to do anyway. If you don't like what your doctor is telling you, then switch doctors. This isn't rocket science?[/quote]
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