Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Sorry meant to include this quote from her article: “Because of this, here’s what I think determines a healthy weight, taking into account both genetics and environment: It’s one you maintain effortlessly with healthful, non-restrictive, adequate and flexible food patterns combined with sane amounts of physical activity. It’s a weight where you are free of food and exercise preoccupation and can live life without having to plan around those things.”[/quote] With the huge disclaimer that anyone can do whatever they want and I don't really care and try not to judge, the word effortlessly takes it too far for me. I know what effortless looks like for myself and it isn't pretty. And it does take effort to get up an hour early to work out each morning or to decline thirds of a terrific meal. For myself, it is still worth it.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
