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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous][quote=Anonymous]Op you are doing great and probably way healthier than those of us who spent years counting calories which actually doesn’t lead to healthy behaviors for many. You are so on the right track and research is starting to back you up, doctors haven’t caught up yet. Continue doing what you’re doing.[/quote] I also agree with getting a new doctor or asking them to please not discuss weight with you anymore. It is normal for our bodies to change over time and anyway, BMI has been shown to be extremely flawed. Listen to your body. I also would be cautious with continuing on this thread, I haven’t read all the other responses but many many posts on dcum often seem to stem from folks likely dealing with orthorexia and other disordered eating, it’s not always a great source in my opinion. [/quote]
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