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Diet, Nutrition & Weight Loss
Reply to "Help me break my soda habit - I’m failing!"
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[quote=Anonymous]I switched soda for Welch’s Sparkeling Grape juice, just as sweeet, but fewer servings (3). I started by buying two bottles then only buying one per week, so some weeks I’ll have 6, 1/2 servings or just 3 servings with my favorite meals. Or you can try buying a very unattractive soda like ginger ale in the mini cans, we just drink them less over all, and split them up (six pack) so theirs less for each person. I remember walking into my college roommates room to find he had a whole WALL of coke boxes. It’s definitely a problem in the US. [/quote]
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