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Reply to "A tradition unlike any other ... orange slices"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I was so happy when my kids aged out of the ridiculous snacks after every soccer game. Make sure they have a full water bottle and you’re good. Really. [/quote Pre hydration is much better than the water bottle during the game. Orange slices at half time are more about the sugar content than the water content. After game protein and hydration are important to repair. [/quote] Except the only levels where parents bring snacks for the team is younger rec, and none of those kids need “repair” after a 40 minute game where they’re constantly subbed in and out. [/quote]
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