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Diet, Nutrition & Weight Loss
Reply to "Moms with mombod - did you ever get back in shape?"
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[quote=Anonymous]For a while, yeah. But it took a lot of effort - heavy restrictions on sugar and calories, lots of running/biking, strength training. I'm 5'8" and managed to get back down to my pre-baby weight of 135 when my youngest was around 2 or 3. Held it for a year or two. Then it crept up to 140 for a year or two, then 145. DC is now 10 and I'm hovering in the high 140s. Not my best body ever, but not terrible for a mid-40s mom during COVID, and I'm reasonably happy with my balance of eating / working out and enjoying life.[/quote]
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