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[quote=Anonymous]I was prescribed this for once-in-a-while bouts of higher anxiety (I have chronic low-level anxiety).
I think two years passed before I actually encountered a situation where I felt my anxiety level justified trying half a pill. It was a one-off situation after a particularly trying day at work, and I did not feel the need to take it again.

A few weeks ago my partner broke up with me and the anxiety has been like nothing I ever experienced. As in, raised blood pressure, spells of labored breathing, tightness in my chest and a pit in my stomach. During work hours I’m busy and mostly ok but facing an evening and bedtime has been awful. For about a week and a half I took a half or whole pill in addition to my normal bedtime vistiril. No alcohol since the breakup since I’m afraid I would just drink more and more. 
I feel so stuck. I did stop taking the Xanax once I realized I felt worse in the morning after it wore off. I still feel anxious and depressed and stuck, and having to stay in my house all the time with every day the same,  and sleep in the room where the relationship fell apart is making it really hard to move forward. 
So in other words I’m glad I had the Xanax because it helped me basically survive, but it is something you really need to be careful with. 
Be careful out there, folks. [/quote]

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