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Diet, Nutrition & Weight Loss
Reply to "If you lost a significant amount of weight fairly easily, what did you do?"
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[quote=Anonymous][quote=Anonymous]First, 30 days without sugar, cold turkey. Lost about 15 pounds just doing that. Then, once I broke that addiction, I went on weight watchers and lost 15 more. [/quote] Did you cut out fruit? And were you still eating other high calorie foods? [/quote]
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