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Reply to "How do I lose this dratted ten pounds?"
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[quote=Anonymous]OP, you must be eating A LOT. I run approx 25miles a week and I used to be 30lbs overweight. I lost all that and now can just about eat whatever I want, within reason. I basically run to eat. I also rarely drink...in order to keep up my running and work FT, I simply don't have the time to drink and am exhausted and flop into bed each night. There is no reason for you not to be as thin as you want, when tracking 7 miles a day...by anyone's standard that is a lot of mileage, almost 50 a week![/quote]
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