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Diet, Nutrition & Weight Loss
Reply to "Fat and Running a 10k on May 1. Will I fail??"
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[quote=Anonymous][quote=Anonymous]OP here! Just wanted to say that I just got off the treadmill for an hour. I did exactly 60min and went 4.1 miles on a 2 incline It was a combo walk run. Whenever my breathing got really uncomfortable I dropped to a walk until I was ready to jog again. [/quote] That's awesome. You're way more fit than I am :lol: [/quote]
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