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[quote=Anonymous]Three pages and no mention of cabbage? Really? Eat cabbage; I am the crazy cabbage lady, and cabbage is great for weight loss.
Replace all bread with cabbage. I won't get on my be a vegan rant....
Honestly, op, nobody can make you lose weight unless you want to do it yourself. But, you are on the right path. You need a push, isn't that what you are saying? I don't know if there are support groups for weight loss, but surely there are some. Also, I would recommend you start walking. How much time do you have left in a day?
If you can start half an hour, then an hour per day, and make it a thing, never miss it, that would be a great start because it will make you less likely to overeat after putting in the effort to walk every single day.
Though a man, so easier to lose weight, my neighbor started walking some 8 years ago. Older too. We would see him going in every court, every single day, making his round of walking. The effect was amazing. Within a year, he was a slip from pregnant with triplets! Of course, I am sure diet was a part of it, but something as simple as walking might be a jump start.
If you already walk... and eat cabbage...LOL! Dismiss my post.[/quote]

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