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Diet, Nutrition & Weight Loss
Reply to "Can’t cut the carbs, help!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, substitute Banza pasta (made from chickpeas) for regular pasta . It is really close in taste/texture to traditional pasta, but higher protein and lower carb. You can do the same thing with rice by subbing right rice (made of veggies) or cauliflower rice. You shout also carb cycle for a couple of days each week - for example, on Wed and Thurs eat 50 net carbs or less, then normal on other days. This will deplete your glycogen stores so your body will burn more fat.[/quote] Not OP but I find these grain substitutes to be unsatisfying and leave me hungry [/quote] DP. They are also not pasta! And taste terrible when you want pasta! Bean and garbanzo pasta taste... like mean and garbanzo beans! You can just put a bowl of beans of chic peas and put pasta sauce over it! It is cheaper and tastes the same![/quote]
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