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Diet, Nutrition & Weight Loss
Reply to "Can’t cut the carbs, help!"
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[quote=Anonymous]OP here - really appreciate the advice and tips! I’ve written them down and am eating an apple with peanut butter as I type this, as my afternoon snack. Pretzel bag and cereal boxes remain closed in the pantry :) A few other things - - I have tried the chickpea pasta but really didn’t like the aftertaste, even with a lot of tomato sauce - cauliflower hurts my stomach so the cauliflower rice doesn’t really work for me - I tried IF between 8pm-noon. I found I was starving in the mid to late morning, and then once the fast window ended I ate everything in sight - I love dark chocolate, so I like PP tip to eat a little of that for a snack. Will definitely try the seed crackers recommended too![/quote]
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