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Reply to "Drinking 1-2 glasses of wine a night. Is this normal?"
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[quote=Anonymous][quote=Anonymous]NP here. OP, you're fine. 1-2 glasses a night after the kids go to bed is not excess. Periodically check in with yourself to ask, "could I stop this?" and even take breaks if you're concerned that it's a minor dependency. But realistically, it's an amount that just isn't a problem. Anyone saying it is a problem is privileged to have never dealt with real alcoholics and lucky to have not lived through what real dependency is like.[/quote] +1. I drink a similar amount and both my therapist and doctor rolled my eyes at me when I asked whether I should cut back, kind of in a "well, fine, if this is what you want to stress about, be my guest" way. They asked whether 1 glass was becoming 2, 2 becoming 3... (no), how often I binge drink (never), and whether I go nights without drinking (yes). [/quote]
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