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Infants, Toddlers, & Preschoolers
Reply to "Drinking 1-2 glasses of wine a night. Is this normal?"
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[quote=Anonymous]So I think a lot of people do this and whether it becomes a problem just depends. I have slightly older kids with the same gap and I completely get wanting to relax and feel like an adult at the end of the day, especially in this train wreck. I will share that I started this in March and by October it had creeped to a bottle a night and I felt like total shit both physically and mentally about it. My anxiety was off the charts and I could feel it going to a dark place. I read This Naked Mind after seeing it recommended her and quit cold turkey a month ago and I feel sooooo much better. I would try cutting back, subbing maybe seltzer or tea or whatever you like, and see how you feel. [/quote]
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