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[quote=Anonymous]She is old enough to be working on coping skills and self-talk for anxiety instead of waking you up. I would not let her sleep in ever, until she is over this. I might seek out a different therapist or seek out a specialist in whatever her background/issues are. I'd put her in zoom sports and music classes to use and tire her brain and teach her centering. My kids are in Karate, yoga and music classes for example. Good luck to everyone.[/quote]
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