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Diet, Nutrition & Weight Loss
Reply to "How often do you Peloton?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Peloton is not a verb.[/quote] It can be if people want to use it as one. We do it all the time. “Texted”[/quote] Yes. See: Ivanka Trump and "architecting". To answer OP's question, I ride 6 days a week. Three 45s, one 60, and two 30s. I always do a cool down ride and stretch before and after I ride. Generally do arms 3x/week, core 6x/week, glutes & legs 5x/week. Yes, it's a lot, but I'm lucky to have the time and it's been keeping me sane these last few months.[/quote]
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