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Diet, Nutrition & Weight Loss
Reply to "Frustrated - not losing weight. "
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[quote=Anonymous]OP, consider checking out this book https://store.bodyrecomposition.com/the-womens-book-vol1/ I believe there is a chapter on PCOS. Lyle McDonald is as good a resource as you can find on fat loss in women. There might be some free articles on the topic on his webpage too if you prefer not to invest in the book. He also provides paid consultations over skype if you want to pick his brain.[/quote]
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