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General Parenting Discussion
Reply to "How to be a good mother when mentally ill"
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[quote=Anonymous]Hi OP, my Dad is Bipolar. The biggest challenge was him being untreated. So, you are tackling that and I know it's not easy. Since you've only been on medication one year, the thing to remember is that you must stay on it, even if 10 years from now you are feeling so good you don't think you need iy. I agree with PP who said to have your trusted circle who will tell you if you are "off". You are on the right track. The house part is not super important, as long as you can help keep a home that is clean enough to be safe and hygenic for everyone. An I agree less clutter will probably be better for everyone's mental health. You may not be able to take on the bulk of the responsibilities right now, but you should keep trying to pitch in. As you continue to recover, you will probably find that you functioning improves and you can do more. How old are your kids? They should be doing age appropriate chores as well and this is good for them and their independence. Try a target of 30 minutes a day and create a schedule of things you will do. Also, the next best thing you can do is to create some structure in your life, which it sounds like work is providing you. Are you working full time? If you have flexibility, it may be best for you to work half days and then you can do house work and cook the rest of the day if this is best for the family. Keep making small steps and celebrate progress. You can do it![/quote]
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