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Diet, Nutrition & Weight Loss
Reply to "Have women’s figures changed over the last 50 years?"
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[quote=Anonymous][quote=Anonymous]More calories / better nutrition = taller, thicker bones, more muscles. Yes, shapes have changed, and it's not just flab and fat.[/quote] The facts don't support this. You have to lift weights to build muscle and improve bone density, not just consume more calories regardless of how "nutritious" those calories are. We are way more sedentary than previous years. Are you suggesting office workers have more muscle than the people who laid down the railroad tracks and built are railroad system? [/quote]
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