Reply to How do I get my 10 yr old to move more? worried about her weight

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]10yr old DD was a very active child pre-covid. She ran 5Ks every 3-4 months, played flag football once a week in fall, lacrosse 3 times a week in fall and spring, basketball 3 times a week in winter, and karate 3 times a week year round. Then covid came. Everything stopped (flag football and basketball were over). Karate went online and is limited. DD seems to have gained significant weight. I notice she moves less and eats more (sometimes out of boredom). She doesn't eat unhealthy food but she eats a lot of food. Yesterday she stepped on a scale and I was shocked!!! She's 4'11" and 97 lbs. She is on the cusp of being overweight and she used to be a skinny girl. I don't want to give her body image issues or a complex so I have said nothing.

I m a runner. I plan to ask her to start running with me at least one time a week.  I run about 5 miles but will see if she can do 1 mile. She used to run 5Ks but now I'm not sure she can run a mile without stopping. How else can I encourage more movement to get this under control? [/quote]

Is this satire? That’s a 19.6 BMI. [/quote]
Yes. It is within the norm, but on the actual exact percentage of being overweight.OP should worry that she decided to be a lazy parent. She finds time to run on her own, but leaves her 10 year old to sit around all day long.Weight is not even the issue here. Not doing things with you child is.[/quote]

Let me know when forcing a child to run miles becomes good parenting. I am going to encourage her to run with me but in the past (since March) she always declines. [/quote]

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