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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]Two things: 1) I eat better when I take my lunch to the office because I pack stuff I know is healthy and if I want to go get potato chips I have to make a run downstairs to the little store in the building. Plus, as has been noted above - stress eating! 2) I work out five days a week but I do better if I have a coach pushing me. So in the normal world, I'm rowing during the warm months with a coach and my teammates and during the winter I'm taking spin classes at the gym. Now I'm working out in the basement but I'm just not good at pushing myself hard.[/quote]
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