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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]As PPs have said, my in-office eating was highly regulated. I had a routine (delicious salads for lunch) that was easy, healthy, and required very little thought. Now I am home, and DH and the kids are home, and I wind up eating whatever they’re eating for lunch or leftovers. It’s not horribly unhealthy, it’s just way more caloric than I’m used to. I spent the spring (March/April) stress baking and stress eating with the kids. I was drinking was more, also, which always leads to snacking for me. I realized what was up and I’m now pretty strict about my drinking, actually more strict than I was pre-pandemic. I’m exercising just as much, albeit in different, non-gym ways. I kind of expected this, though. I used to WFH 1-2 days/week and those days were always harder bc I am two steps from a kitchen, etc. now I’m WFH most days, and even when I’m going into the office (essential worker) it’s not often enough for me to get back into my “salads every day” groove. I need to, though. [/quote]
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