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Tweens and Teens
Reply to "Teens want instant smoothie subscription"
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[quote=Anonymous]People on this thread are crazy. It's an f'ing smoothie, it's not that complicated. I make smoothies a lot, quick, easy, travels well. I usually make my own but sometimes I buy them for convenience. GASP!!! I would do both, buy some, make some. It's fun to try some so you can say... nope don't like the ones with kale or beets ... get to see what others have perfected Also, you should used frozen fruit. For my son... full fat yogurt, fruit, milk (coconut or regular), protein powder... sometimes I add jam... sometimes I put granola on top For me... 1/2 banana, 1 cup fruit, 1 cup coconut milk, 1 cup ice, protein powder (Jarrow Formulas Brown Rice Protein Concentrate, Vanilla Flavor) or 1/2 banana, cocao (1tsp), almond butter (1tbsp), coconut milk (1cup), ice, protein powder (2tbsp), flax seed (1tbsp) [/quote]
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