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Diet, Nutrition & Weight Loss
Reply to "Ok...I'm headed to my gym..."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you have anxiety about it, that’s your brain’s way of telling you it’s a bad idea. Because, you know, it is really a colossally bad idea. [/quote] I don't think you know what anxiety is or how it works. It has no connection to ration or reason, and is often the opposite of those things. [/quote] Oh Christ. What OP has is not a general anxiety disorder. OP has the kind of anxiety that keeps humans alive. The kind where you assess risk and know something is a bad idea and the voice in your head says “no” to keep you safe. I actually have anxiety and depression so don’t tell me anything, PP. You know going to the gym is about the worst thing anyone can do right now, don’t be obtuse. [/quote] +1 - this is more like "Gift of Fear" type thinking, not generalized anxiety. [/quote]
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