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General Parenting Discussion
Reply to "What is Everyone Doing For Self Care?"
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[quote=Anonymous][quote=Anonymous]I’m definitely drinking too much. I kept telling myself that this time won’t last forever and I should be kind to myself and stop feeling guilty for indulging. But I’m having 2-3 glass a night, every night. I used to be a 1 glass a night 3-4 times a week. I am seriously just SO stressed about the school situation. It’s literally driving me to drink. I did buy a peloton so I’m also exercising more than I used to. [/quote] I could have written this. Honestly, I’m not beating myself up. I went a full week last month without a sip of wine just to see if I could do it without any difficulty and I did it with no issues, so I’m not worried. Try doing that, PP, and if you have trouble or withdrawal symptoms, then you can worry and view it as a problem. As long as I’m homebound with 2 kids and all the house responsibilities with NO BREAK and no end in sight to this situation, then wine every night will continue to be how I do self care. No shame! [/quote]
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